FUNCTIONAL RANGE ASSESSMENT
FRA is a measurement based assessment system that provides objective measures of an athletes movement capacity for each and every articulation. Then training inputs are able to be directed at the individual’s specific deficits.
benefits
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Precise Baseline
After completing a Functional Range Assessment we have precise, scientific, baseline measurements to develop your training from.
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Specific Training
This allows us to take the guesswork out of your programming.
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Progress Tracking
FRA is perfect for assessing your development and having an accurate way to track your before/after progress.