BODYWORK THERAPY & FASCIAL STRETCH
Fascial Stretch Therapy
Fascial Stretch Therapy is a pain-free, unique, complete, and complementary system of stretching that targets not only the muscles, but the fascia, which is the connective tissue that surrounds muscles, bones, and joints and connects the body as a whole. FST also targets the joints and joint capsules, using traction and oscillation to gently remove restrictions from movement and to stimulate lubrication. FST is a table-based assisted stretch where a therapist will gently pull and move the arms, legs, spine, and neck in a smooth motion through the client’s personal range of motion. There is no pain or discomfort during your FST session, only a gentle stretch that is stimulating, healing and relaxing.
Bodywork Therapy
Bodywork Therapy helps alleviate the discomfort associated with everyday and occupational stress, muscular overuse and many other acute and chronic pain conditions.
benefits
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Increase Range of Motion & Optimal Flexibility
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Muscular Balance & Symmetry
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Improved Movement Performance
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Reduced Pain & Risk of Injury
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Improved Posture
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Improved Muscle Function
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Improved Circulation
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Decrease Compression & Impingement in the Joints
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Improved Energy
what is fascial sTretch therapy?
With FST the individual's needs are prioritized. Countless clients have reported that in just one session they have a reduction in their pain, and their posture and functional movement have significantly improved. Performed safely and pain-free, the session is catered and customized for the individual’s specific needs. Structurally, the fascia system suspends, supports, and enables all anatomical movement from skin to cells and everything in between. When fascia is restricted by immobility, injury, and lifestyle it gets compressed, shortens, and space is diminished within joints and the entire body. Pain and reduced function is often the result, negatively impacting many aspects of your life. FST addresses your imbalances and restricted fascia. .
what is BODY WORK?
With FST the individual's needs are prioritized. Countless clients have reported that in just one session they have a reduction in their pain, and their posture and functional movement have significantly improved. Performed safely and pain-free, the session is catered and customized for the individual’s specific needs. Structurally, the fascia system suspends, supports, and enables all anatomical movement from skin to cells and everything in between. When fascia is restricted by immobility, injury, and lifestyle it gets compressed, shortens, and space is diminished within joints and the entire body. Pain and reduced function is often the result, negatively impacting many aspects of your life. FST addresses your imbalances and restricted fascia. .